Research suggests the gut may play a role in women’s wellbeing — from digestion and resilience to mood and hormonal changes. This may be especially relevant across life stages like menstruation, pregnancy, and the menopause.

Gutsi helps you notice patterns that build awareness and support more confident choices for your wellbeing.

The gut and brain are closely connected, and changes in one may influence the other.

With Gutsi, you can observe your own daily patterns and reflect on how they relate to your overall sense of wellbeing. This perspective can help you notice connections and make choices that support balance in your day-to-day life.

Research suggests that gut activity may play a role in how well you sleep, with links to the body’s production of sleep-related hormones.

By noticing your own gut patterns with Gutsi, you can explore possible connections between digestion and rest — and build greater awareness of what may support more restorative sleep.

Every body responds differently to food.

With Gutsi, you can explore how your eating habits may connect to how you feel each day. By noticing small shifts over time, you can build awareness of what supports your comfort and wellbeing — and make choices that feel right for you.

Your skin may reflect what’s happening inside your body, and some research suggests there can be connections between digestion and skin.

With Gutsi, you can notice your own patterns over time, helping you explore possible links between gut activity and how your skin feels — so you can make more mindful choices to support your overall sense of wellbeing.

Many people see the gut as central to feeling good over the long term. Research suggests there may be connections between gut activity and things like energy, resilience, and overall wellbeing.

With Gutsi, you can observe your own patterns and build awareness that may help you make choices that support how you want to feel — now and in the future.